You see what’s happening around you. Your friends and family are aging, and not so gracefully. Navigating the landscape of information related to health and wellbeing has left you overwhelmed and discouraged. Your body is aging and, quite simply, you know it can be better than this.
Maybe you’re wondering what you can do to ensure your body still moves and feels like it used to. You have pains you’ve never felt before, lower energy, and your sex drive and stamina… well, they feel as old as you do.
When will NOW be a good time to OWN your aging?