Have questions? We have answers.

  • What makes this program different from other health coaching programs?
  • What’s the program schedule?
  • What can I expect from the training?
  • I have a health condition that is being managed by a doctor. Can I still participate?
  • Do you offer a payment plan?
  • How does the lab testing work?
  • What if I have more questions?
What makes this program different from other health coaching programs?

With its holistic approach and focus on total transformation of the mind, body, and spirit, Vital Aging for Men is truly one-of-a-kind. In her personal journey to wellness, Marsha quickly realized that simply making changes in one area of life (i.e. diet OR exercise OR lifestyle) can be impactful, but this singularly-focused method of change falls short. Chronic diseases have many causal factors, and it’s difficult, if not impossible, to narrow them down to one dimension of life. ALL of the choices we make impact our longterm health and wellbeing.


Vital Aging for Men integrates resources that touch on ALL 8 dimensions of wellness: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual. Optimal wellness is only possible when life is in balance in these areas, and while this training program doesn’t specifically address areas like “finance,” the work we do together will shine light on the dimensions where your focus and attention will make the most positive impacts on your life.

Coupled with one-on-one coaching that integrates clinical skills designed to elicit your internal motivations for change, the program modules and supplemental materials provide a supportive, effective framework for designing your ideal second half of life. The only thing missing is YOU.

What’s the program schedule?

Once you complete the agreement and enroll in the program, you’ll gain immediate access to the online learning platform where you’ll find your welcome packet, course content and Marsha’s calendar. You can get started right away with the welcome packet exercises and your first module, as well as schedule your one-one-one coaching calls. Prior to your first coaching call, you’ll complete the intake form and a wellness assessment that will help chart our course. A new training module is released each week, and you’ll get email notification when it’s available for you.

What can I expect from the training?

This is a one-of-a-kind experience with a passion-filled coach and team who are ready to help take your aging to the next level. Consisting of video, audio, books and workbooks in a private online platform, the 18 modules will get at the heart of your struggles over the years. The challenges you’ve been facing with aging are not unique, and you’re not alone. Through the lessons, one-on-one coaching and supplemental materials, we’ll guide you through your journey to aging with power and dignity, releasing the fears and doubts that have held you back for so long. You’ll learn actionable steps that you can take every single day to propel your life and your health forward in positive ways.

I have a health condition that is being managed by a doctor. Can I still participate?

When you join the program, you’ll fill out an intake form that will help inform our time together and alert us to any medical conditions you have that may influence your results. Your honesty in sharing your history is critical due to the nature of our work in the areas of diet, exercise, and mindfulness. You’ll also complete a health assessment that includes lab work, so we get a true picture of your health when you begin the program, and again at 90 days so we can see how you’re progressing. The information we share isn’t meant to replace your doctor’s advice. You should always consult your physician and make them aware of your participation in our program. We only share science-based health information that is generally applicable and available to anyone who wishes to take the time and energy to attain it. Marsha and her team combined years of experience and knowledge in one place, Vital Aging for Men, so you don’t have to do the legwork.

Do you offer a payment plan?

When you register for the program, you’ll see all available payment options listed on the order form.

How does the lab testing work?

We’ve partnered with a third party to ensure fast, effective results from the comfort of your home. Test kits are mailed directly to you. You’ll collect your own samples, consent to sharing the information with your coach and our team doctor, and mail them off. Results will be emailed directly to you and reviewed by our team.

What if I have more questions?

No problem! Please submit any additional questions to livingsohealthy@gmail.com.

We’re always here for you.



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